willpower http://wamc.org en The Willpower Instinct by Dr. Kelly McGonigal http://wamc.org/post/willpower-instinct-dr-kelly-mcgonigal <p>As an award-winning psychology instructor at Stanford University, as well as a health educator for the School of Medicine’s Health Improvement Program, <a href="http://www.kellymcgonigal.com/">Dr. Kelly McGonigal’s</a> job is to help people manage stress and make positive changes in their lives. After years of watching people try to control their bodies, emotions, and choices, she realized that much of what they believed about willpower was sabotaging their success and creating unnecessary stress.</p><p> Thu, 10 Jan 2013 15:10:00 +0000 Joe Donahue 55436 at http://wamc.org The Willpower Instinct by Dr. Kelly McGonigal