Best-selling author Ayelet Waldman’s new book, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life is her firsthand experience taking microdoses of LSD, the effect it had on her, and the ethical problems it presented. To be clear: Ayelet did not drop a tab of acid; rather, she took a “microdose” (ten milligrams under her tongue) a few times each week for one month.
What drove her to using LSD? It was perimenopause (and years of accompanying treatments with psychiatrists and psychologists, meditation, to little or no avail). When her mood storms became intolerable, she did what many of us do: she fell down an internet rabbit hole, eventually receiving a vial in her mailbox. Within a month, Ayelet joined the ranks of scientists and civilians successfully using LSD in therapeutic microdoses.