Food Friday: Cabbage And Fermentation With Kyla Titus

Kyla Titus

Today we learn all about the "superfood" that is fermented cabbage, as we welcome author Kyla Titus. Kyla is  the author of  Secrets from the Cabbage Cove, a book that shows how you can benefit from the tiny microorganisms, better known as “probiotics,” by  making fermented cabbage – easily and painlessly in your own home—whether you live a city apartment, a suburban home, a rural farm or a cottage in the woods. Ray Graf hosts. 

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