Food Friday: Superfoods

We are about a week into the New Year, when those resolutions to eat healthfully may start to lose their luster. We’re going to re-energize you today and talk about superfoods! Joining us in the studio to talk about these nutrient-dense treats and to answer your questions are food writer and nutrition educator Diane Whitten and nutrition professor Eileen Fitzpatrick of the Sage Colleges.