"Unworthy: How To Stop Hating Yourself" By Anneli Rufus

May 19, 2014

    

  As journalist Anneli Rufus sees it, the self-hating person inhabits a world of muted despair that prevents him or her from ever feeling at ease in the world.

In Unworthy: How to Stop Hating Yourself, Rufus mines the intractable, negative perceptions that she and others have held about themselves, and analyzes the emergence of self-esteem as a goal that feels unattainable for many people.

Anneli Rufus is an award-winning journalist and author of Stuck: Why We Can’t (or Won’t) Move On and Party of One: The Loner’s Manifesto.