More than thirty years ago, Christopher Lasch hinted at this bleak world in his landmark book, The Culture of Narcissism. In The Impulse Society, Paul Roberts shows how that self-destructive pattern has grown so pervasive that anxiety and emptiness are becoming embedded in our national character.
Yet it is in this unease that Roberts finds clear signs of change—and broad revolt as millions of Americans try step off the self-defeating treadmill of gratification and restore a sense of balance.
From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter, too, combining with our close relationships to form a personal “village” around us, one that exerts unique effects. Not just any social networks will do: we need the real, in-the-flesh encounters that tie human families, groups of friends, and communities together.
Among the first generation of boys prescribed medication for hyperactivity in the 1980s, Timothy Denevi took Ritalin at the age of six, and during the first week, it triggered a psychotic reaction. Doctors recommended behavior therapy, then antidepressants.
Nothing worked. As Timothy’s parents and doctors sought to treat his behavior, he was subjected to a liquid diet, a sleep-deprived EEG, and bizarre behavioral assessments before finding help in therapy combined with medication. In Hyper, Timothy describes how he makes his way through school.
In Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for bad behaviors.
Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career.
Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, guilt, and loss.
But these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life and cause damage to our emotional wellbeing.
Guy Winch, Ph.D., is a licensed psychologist, keynote speaker, and author. His most recent book is Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt and Other Everday Psychological Injuries.
Exposure to trauma doesn't necessarily dictate PTSD for the victim.
Dr. Norah Feeny, professor of psychology at Case Western Reserve University, is studying post-traumatic stress disorder to expand on our understanding of the affliction and potentially debunk some related myths.
Joanne Dickson, research director on the Doctorate of Clinical Psychology Programme in the Institute of Psychology, Health and Society at the University of Liverpool, surveyed the personal goals of people with depression and people who have never suffered from the mood disorder to study the results.