Fighting was a practiced routine for Lieutenant Ivan Castro. But when a mortar round struck the rooftop of his sniper’s post in Iraq, he found himself in a battle more difficult than even he could have imagined. The direct hit killed two other soldiers and nearly claimed Castro’s life as well. Mangled by shrapnel and badly burned, Castro was medevac’d to Germany more dead than alive. His lungs were collapsed. He couldn’t hear. One eye had been blown out, the nerve to the other severed.

In the weeks and months that followed, Castro would find that physical darkness was nothing compared to the emotional darkness of loss and despair. Desperate for a reason to live, he eventually fought his way back to health through exercise and a single-minded goal: running a marathon. 

Today, Castro helps prepare soldiers for combat, working exactly as if he were “sighted.” His book (co-authored by Jim DeFelice) is Fighting Blind: A Green Beret's Story of Extraordinary Courage.


Young, searching, fresh out of business school, Phil Knight borrowed fifty dollars from his father and launched a company with one simple mission: import high-quality, low-cost running shoes from Japan. Selling the shoes from the trunk of his Plymouth Valiant, Knight grossed eight thousand dollars that first year, 1963.

Today, Nike’s annual sales top $30 billion. In this age of start-ups, Knight’s Nike is the gold standard, and its swoosh is more than a logo. A symbol of grace and greatness, it’s one of the few icons instantly recognized in every corner of the world.

Phil Knight's new book is Shoe Dog: A Memoir by the Creator of Nike.

Vermont City Marathon & Relay

About 3,000 people are expected to take part in the Vermont City Marathon in Burlington.

  As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job--it occurred at home, when his 18-year old daughter asked, "How would you feel about running a marathon with me?"

At the time, Foreman was approaching 51 years old, and his last marathon was almost 30 years behind him. The race was just sixteen weeks away, but Foreman reluctantly agreed. Training with his daughter, who had just started college, would be a great bonding experience, albeit a long and painful one.

He joins us to talk about the experience and the book he's written about it, My Year of Running Dangerously: A Dad, a Daughter, and a Ridiculous Plan

Facebook: Berkshire Ultra Running Community For Service

An ultramarathon this weekend in Pittsfield is benefiting an international organization that supports physical activity among girls and women in conflict-affected areas.

Listener Essay - Wrestling Dzhokhar

Apr 22, 2015

  Aliza Ansell lives in Cummington, MA with her partner and two huge dogs, Yoyo and Tashy. She is an avid trail runner and recently completed her second half marathon. When she retires, she hopes to travel the country writing non-fiction and poetry.