anxiety

Election Day is November 5. Is anyone else nervous? We speak with Shevaun D. Neupert, a professor of psychology at North Carolina State University, about the impacts of election anxiety and how to cope before and after voting. We also hear from the sisters behind the “Vote Without Fear” campaign, reminding women — especially those in controlling relationships — that who they vote for is not public information.

"The Busy Brain Cure" by Dr. Romie Mushtaq is the culmination of 20+ years of clinical research as a brain doctor and experience in corporate wellness as a Chief Wellness Officer.

Actor, writer, producer, and comedian Ilana Glazer is on the road with Ilana Glazer: Live! A new stand-up tour that will bring her to Albany, New York on June 15 and to The Academy of Music in Northamptom and MASS MoCA in North Adams – both of those Massachusetts shows are in August.

Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media. We feel fearful and tired, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. In "Enchantment: Awakening Wonder in an Anxious Age," May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. She shares stories of her own struggles with work, family, and the aftereffects of pandemic.Katherine May is the New York Times–bestselling author of "Wintering: The Power of Rest and Retreat in Difficult Times."

In the new book, "Can’t Stop Thinking," psychotherapist and spiritual-counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: change your relationship with your thoughts.

Bill Konigsberg is the author of six books for young adults, which have won awards including the Stonewall Book Award, the Sid Fleischman Award for Humor,…

In "Rooted," cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia:…

Roy Richard Grinker is professor of anthropology and international affairs at the George Washington University. He is the author of several books,…

Jessica Laurel Kane’s "Anchors in the Storm" is a short story about hopelessness, loss, and grief but somehow finding strength and courage from the people…

Steven C. Hayes, Ph.D., is a professor of psychology at the University of Nevada, Reno. The author of forty-three books and more than six hundred…