nutrition

We welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. 800-348-2551. Ray Graf hosts.

Dietician Nicole Rodriguez returns to offer delicious and healthy ideas for your holiday table. Ray Graf hosts.

Today we welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. Ray Graf hosts.

Nicole Rodriguez returns to offer delicious and healthy ideas for your table. Ray Graf hosts.

Dr. Katie Takayasu is an Integrative Medicine physician, author, and speaker in the holistic health space, bridging the gap between traditional Western medicine and the evidenced-based complementary health tools of nutrition, acupuncture, meditation, botanicals and lifestyle optimization. She is an Assistant Professor of Clinical Medicine at Columbia University/New York Presbyterian and teaches the next generation of doctors about healing the whole patient mind, body and spirit. Joe Donahue spoke with her at a CulinaryArts@SPAC event on March 25, 2023. Dr. Katie Takayasu’s book is “Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet.”

Holiday eating can be a caloric and nutritional nightmare! Dietician Nicole Rodriguez returns to offer delicious and healthy ideas for your holiday table. Ray Graf hosts.

Dietician Nicole Rodriguez is back to talk health, diet and taste! To join the conversation call 800-348-2551. Ray Graf hosts.

Dietician Nicole Rodriguez is back to talk health, diet and taste! To join the conversation call 800-348-2551. Ray Graf hosts.

Nicole Rodriguez returns with delicious and healthy ideas for your summer table. Nicole is the co-founder of Step Bite Step, a flexible fat-loss program. To join the conversation call 800-348-2551. Ray Graf hosts.